Processes

These are pages for using NLP-inspired techniques for your spiritual growth.

If you want to start with some immediate calm, go here.

If you'e looking for something deeper first take a while to consider Douglas Harding's Rediscovery of the Obvious. Look for 'Pointing Here' under Experiments. Take your time on this site; this is a key introduction.

Once you've discovered your awareness of who you really really are, it's good to work out where you're at in the Logical Levels of Life.

And if you spent some time considering your beliefs and values in the last exercise, perhaps it's time for some Values Sorting.

If you're having trouble getting started on Mindfulness or Meditation, try this simple exercise.

To develop your skills further consider the NLP "State of Grace".

This is a simple technique, but it's a huge subject, so let's get started on Anchoring.